MGA's Health and Wellness Week is April 8-12, featuring seminars, blood pressure checks, chair yoga, breathing exercises, and more.
Monday, April 8: Online Pre-Diabetes Assessment
Tuesday, April 9:
Connect Now - The impact of childhood trauma on health and wellness.
- Time: 10-11 a.m.
- Presenters: Resilient Middle Georgia
- Location: Macon Campus, PSC 112
- Snacks will be provided
Wellness, Wellbeing & You
- Time: 2-3 p.m.
- Presenter: Carl Woods, Director of Recreation and Wellness
- Location: Macon Campus, Math Auditorium
- Free Blood Pressure checks from 1-2 and 3-4 p.m.
Wednesday, April 10:
Prevention and Wellness
- Time: 11 a.m.-12 p.m.
- Presenter: Dr. Jimmie Smith MPH, Macon-Bibb County Health Department
- Location: Macon Campus, Math Auditorium
Chair Yoga Exercise
- Time: 2:30-3 p.m.
- Presenter: Lindsey Justice
- Location: Virtual
Blood Pressure Checks (Dublin)
Thursday, April 11:
Wellness, Wellbeing & You
- Time: 10-11 a.m.
- Presenter: Carl Woods, Director of Recreation and Wellness
- Location: Cochran Campus, Alderman
- Snacks will be provided
- Free blood pressure checks from 9-11 a.m.
Blood Pressure Checks (Dublin)
Friday, April 12:
Breathing Techniques to Reduce Stress and Relax
- Time: 10-10:30 a.m.
- Presenter: Carl Woods, Director of Recreation and Wellness
- Location: Virtual, Microsoft Teams
