From Facebook to TikTok and everything in between, social media is engrained in our everyday lives, connecting us to work, school, businesses, and each other. However, while social media helps to build these connections and ease feelings of isolation, it also takes a toll on users’ mental and emotional wellbeing. Dr. Kim Johnson, associate professor of nursing at Middle Georgia State University, explains why social media use may be hurting your health and shares the benefits of taking a break.
Read her Perspective here.
