There has never been a better time to quit smoking and begin living your best smoke-free life. Learn more about the Great American Smokeout on November 17th and how quitting can lead to immediate health benefits.
CRUSH the habit with the help of a five-step plan and free resources:
Web
CDC.gov/quit (English)
CDC.gov/consejos
Telephone
1-800-QUIT-NOW
1-855-DÉJELO-YA (Español)
Asian Language Quitline:
1-800-838-8917 (Cantonese & Mandarin)
1-800-556-5564 (Korean)
1-800-778-8440 (Vietnamese)
Text-Based Messages
(Message and data rates may apply)
Text QUITNOW to 333888
Text DÉJELO YA to 333888
Smartphone Apps/Text
SmokefreeTXT —text message-based support program
quitSTART app —tips, information, and challenges to help you quit
For additional resources and more information, please email healthclinic@mga.edu.