From the MGA Health Clinic: Great American Smokeout Health Update

There has never been a better time to quit smoking and begin living your best smoke-free life. Learn more about the Great American Smokeout on November 17th and how quitting can lead to immediate health benefits.

Great American Smokeout flyer.

CRUSH the habit with the help of a five-step plan and free resources: 

Web (English)

1-855-DÉJELO-YA (Español)

Asian Language Quitline:
1-800-838-8917 (Cantonese & Mandarin)
1-800-556-5564 (Korean)
1-800-778-8440 (Vietnamese)

Text-Based Messages
(Message and data rates may apply)
Text QUITNOW to 333888
Text DÉJELO YA to 333888

Smartphone Apps/Text
SmokefreeTXT —text message-based support program
quitSTART app —tips, information, and challenges to help you quit

Chart of annual deaths from smoking in the U.S.

For additional resources and more information, please email